Closing in on the Annual 10 K Vancouver Sun Run and it’s been a crazy journey! The past 5 months included ambitious training goals (starting with a 5 K fun run on Dec. 1, 2012) interspersed with...Read More
3 weeks into my new program! That means just over 5 weeks to go! I haven’t stuck to the running schedule exactly, but I’ve been doing at least 4/5 of the prescribed runs and a 5th day of activity ...Read More
