Tag: personal training
1 Week Out – Last Posing Class, Motivation and Discipline
It’s so hard to believe there is only one more week left until I’ll be stepping on stage for my very first bodybuilding competition. This past week has been one of the hardest weeks of my life, so... Read More
Two Weeks Out – Another First, Making New Friends and Being Real
On this particular Saturday, exactly 2 weeks out from the Popeye’s show and 12 weeks into my bodybuilding journey, a lot of crazy stuff went down! Another FIRST for me I wrote about how much det... Read More
3 Weeks Out – That Prep Life – Easier If Single? Tips from Another 1st Place Competitor
I’ve completed more than 75% of bodybuilding prep for my first competition and I’m so focused on cardio, weight lifting, buying groceries, cooking food, eating 6x a day, and showering (sometim... Read More
Bodybuilding – 4 Weeks Out! Attending my First Competition Show
Vancity Showdown Saturday October 15th Today, on the advice of my trainer and coach Jennifer, I attended my very first Bodybuilding Competition as a spectator! She said it would be helpful to see a li... Read More
Bodybuilding: 7 to 5 Weeks Out – Accomplishments, Picking Out My Suit and Getting Tips From a Top 10 Canadian Competitor
7 Weeks Out I wrote about my first 7 weeks and now it’s September – I’m halfway there in my bodybuilding journey! I’m in a good routine with the training and the diet is getting... Read More