Peak week is here!!! This is the final week before stepping on stage and I’ve found it to be both the easiest and hardest week of all. On one hand, I’ve put in all the hard work in the gy...Read More
It’s so hard to believe there is only one more week left until I’ll be stepping on stage for my very first bodybuilding competition. This past week has been one of the hardest weeks of my life, so...Read More
On this particular Saturday, exactly 2 weeks out from the Popeye’s show and 12 weeks into my bodybuilding journey, a lot of crazy stuff went down! Another FIRST for me I wrote about how much det...Read More
I’ve completed more than 75% of bodybuilding prep for my first competition and I’m so focused on cardio, weight lifting, buying groceries, cooking food, eating 6x a day, and showering (sometim...Read More
Vancity Showdown Saturday October 15th Today, on the advice of my trainer and coach Jennifer, I attended my very first Bodybuilding Competition as a spectator! She said it would be helpful to see a li...Read More
7 Weeks Out I wrote about my first 7 weeks and now it’s September – I’m halfway there in my bodybuilding journey! I’m in a good routine with the training and the diet is getting...Read More
I never thought I’d say this, but I am doing a Bodybuilding Competition! The photo above is of Jennifer Weintz, my Trainer and Coach – one of my biggest sources of inspiration and huge sup...Read More