Tag: personal development
Happy New Year! Reflections and Intentions for 2019!
New Year Resolutions – either you hate them or love them. Since I’m an eternal optimist, I choose to embrace them 🙂 A new year offers an obvious opportunity to reflect, learn and plan f... Read More
Winter Young Professionals Mingler Recap
The great thing about running these events under my own personal brand and rules is how I’m allowed to be super creative and flexible, with my own themes, structures and prizes! Since my previou... Read More
22 Damn Early Days! My Experience and Real Talk
21 days (Monday to Friday) of waking up at 4:30 am, with the intention to create the space to get things done, that you otherwise put off. If you’ve been following me on social media, you’ll know ... Read More
I was interviewed by Siyaflow on Your Healthiest Self! Bodybuilding, Rituals and Personal Development
I first met Amanda, Founder of Siyaflo, professional photographer and yoga instructor, at a local Business Event (Vancouver Business Babes – my event summaries here) . I was delighted when she a... Read More
Ride at Soul Cycle – It’s Cheaper than Therapy!!
At $30 a ride, it’s easy to balk and write that off as being crazy expensive for a workout. Trust me, I had that same incredulous reaction at first too! But now, I’ve learned that it is so muc... Read More
Vancity Business Babes Event: Purpose, Performance and Profit
Having just attended a fun and informative Vancity Business Babes event, I was pretty excited when I got the DM from @vancitybusinessbabes saying I was the winner of their next event ticket giveaway! ... Read More
Vancity Business Babes – Influencer Marketing Summary
An athlete once told me: If you want to improve your skills, play against someone better than you. This goes for anything – surround yourself with people that can teach you, and learn to give ba... Read More