It took a few doubles (2 classes in 1 day) but I got all 30 days of the 30 day challenge done! I even took one of my friends, Norma, to a class the very next day for class #31. She surprised me with ...Read More
I now have the answer to this strange question! Day 1 of Bikram Yoga was tough; when we moved to the floor for savasana I thought, “Okay, we’re done, that was faster than I expected!”...Read More
I am on week 3 now, of my 30 day Bikram Yoga Challenge and I can now recite the dialogue in my head and to my friends. Common instructor phrases “Face to your knees – no gaps, like a Japan...Read More