Category: Lifestyle Design
These posts are under the category of Lifestyle Design and where I share tips on my life lessons, and how to create your best life!
Getting Involved with the Life Sciences Entrepreneurship Community in San Francisco
One of my goals for my move to San Francisco was to find some meaningful volunteer opportunities to help me build my new network – both professionally and personally. Luckily, I met the all-volu... Read More
The Power of a Shared Uber-Ride for Sparking New Meaningful Connections
Once again, I am in awe of the energy in this city and never-ending opportunities for connection. They exist in leaps and bounds! You just need to be willing to put yourself out there, be bold, be vul... Read More
First Week Living in San Francisco
I crafted a message to share with some friends and family in the Summer to give everyone an update on how I was handling my first week – below are some snippets: Hello friends! It’s been a... Read More
Entrepreneurship Lessons – Private Branding Workshop for LookLab by Broad World Co
I’ve written before about the wonderful friends and community I’ve built through online connections, and how that’s turned into real life, supportive relationships (Previous High Tea... Read More
My 2nd Bodybuilding Competition Reflections and Lessons for Success
I wasn’t sure if I would do another competition after my first one in 2016. It was hands down the hardest thing I had ever done in my life, since I had to dedicate an insane amount of time into ... Read More
Clothing Swaps – Encouraging Sustainable Fashion Choices and Building Community
You want to know something that is the definition of absurdity? Opening up my closet, which is brimming with clothes, and exclaiming, “I have nothing to wear!” It’s something than ma... Read More
Winter Young Professionals Mingler Recap
The great thing about running these events under my own personal brand and rules is how I’m allowed to be super creative and flexible, with my own themes, structures and prizes! Since my previou... Read More
High Tea with Blogger Friends While on Bodybuilding Prep
I’ve had the pleasure of meeting a particular group of new friends through instagram, initially over a shared interest in travel blogging, but it soon developed into much more than that! We woul... Read More
Fashion Shoot Collaboration with LookLab
I have always been a strong believer in collaboration and partnering to achieve common goals! I’m part of a Vancouver Fashion instagram community and on one January afternoon, I met up with two ... Read More
22 Damn Early Days! My Experience and Real Talk
21 days (Monday to Friday) of waking up at 4:30 am, with the intention to create the space to get things done, that you otherwise put off. If you’ve been following me on social media, you’ll know ... Read More
I was interviewed by Siyaflow on Your Healthiest Self! Bodybuilding, Rituals and Personal Development
I first met Amanda, Founder of Siyaflo, professional photographer and yoga instructor, at a local Business Event (Vancouver Business Babes – my event summaries here) . I was delighted when she a... Read More
Bikini Bodybuilding – 8 Weeks Out – Routine and Food Prep
I’m officially 8 weeks out from my next Bikini Bodybuilding Competition, The Leigh Brandt Muscle Class on March 24th! Show Details here: Sat. March 24th, New Westminster Massey Theatre! Last tim... Read More