Thanks to my background in Competitive Athletics, I have a honed the drive and discipline to get shit done, live my best life and make a positive impact by teaching others!
My current sport of choice is Bodybuilding and has received the most hits on this blog! I am grateful to have had this transformative experience, both physically and mentally, and to now share my journey.
Competitive Women’s Bodybuilding
Some Active Health Highlights
- 5th Place Bodybuiling 2016, 4th Place 2018. Top 5 finish and advanced to next level of competition.
- My Bodybuilding Journey and Top 5 Finish: 11 Lessons on Women’s Bodybuilding – What You Need to Know to Start!
- My educational background was founded in Science (Biochemistry and Kinesiology degree).
- Lead Fitness Bootcamps at work and Team Caption of Annual 5K, 10K races 7 years+
- Trained friends regularly in 2018
- Field Hockey Championship 2012, 2015
Please reach out if you would like to learn more about my fitness journey or to get advice and coaching to live your healthiest life!
poymeetsworld [at] gmail [dot] com #LifestyleDesign #PersonalDevelopment
FOLLOW MY JOURNEY on instagram: https://www.instagram.com/poymeetsworld/
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In the meantime, read previous blog posts on the various fun activities that I’ve tried at least once, or stuck with.
This includes:
- Hiking
- Running (races)
- Dance classes
- Rock Climbing
- Field Hockey
- Ultimate Frisbee
- Hot Yoga
- And more!
