The great thing about running these events under my own brand and rules, is I get to be super creative and flexible, with my own themes, structures and prizes! Since my previous few posts (and thus, l...Read More
21 days (Monday to Friday) of waking up at 4:30 am, with the intention to create the space to get things done, that you otherwise put off. If you’ve been following me on social media, you’ll know ...Read More
I’m officially 8 weeks out from my next Bikini Bodybuilding Competition, The Leigh Brandt Muscle Class on March 24th! Show Details here: Sat. March 24th, New Westminster Massey Theatre! Last tim...Read More
At $30 a ride, it’s easy to write that off as being too expensive for a workout. But it’s so much more than a workout – it’s making time for yourself to transform and leave a stronger pers...Read More
Having just attended a fun and informative Vancity Business Babes event, I was pretty excited when I got the DM from @vancitybusinessbabes saying I was the winner of their next event ticket giveaway! ...Read More
An athlete once told me: If you want to improve your skills, play against someone better than you. This goes for anything – surround yourself with people that can teach you, and learn to give ba...Read More
So what’s up with these 2 Guys and their Knives? That’s what a good friend (Andrea! And some others) asked after seeing a few of their items on my social media !! Watch this short intro vi...Read More
It was only in the final moments of an intense 14 week competition prep that I let on about my latest crazy goal and personal challenge – I would be participating in a bodybuilding competition &...Read More
And that’s a wrap! My 2nd Young Professionals Mingler event bringing together young professionals in Vancouver for an evening of inspirational talks, tangible lessons on healthy habits and new c...Read More
The most validating piece of feedback from my first ever, POYmeetsworld hosted event, was, “When’s the next one!?” My birthday was last week and some of the kindest messages I receiv...Read More
My birthday is coming up and in the spirit of sharing good deals and life hacks, I’m going to post a crowdsourced list of free stuff you can get on your birthday – birthday perks! I’...Read More
It started as a fleeting thought: why don’t I organize an event (start to finish) entirely on my own? What if I could create a venue to bring together different circles of friends and contacts w...Read More
Since pictures speak louder than words – see below for a sense of provocative art on display at this luxury mall in Beijing: this sculpture marked the middle of the revolving door entrance. Yes ...Read More
Looking for something active, artistic and different in Beijing? Look no further! Beijing is famous for its rich cultural history and landmarks – however, I had done the famous Beijing sights li...Read More